In 100 g (Grams) of Flan, caramel custard, dry mix, prepared with whole milk there is 0.067 g of 16:1 undifferentiated, hexadecenoic, palmitoleic. Change amount

Conversion Calculator | Choose a measurement for calculation

16:1 undifferentiated, hexadecenoic, palmitoleic

16:1 undifferentiated, hexadecenoic, palmitoleic is a nutrient present in many other foods. The below table lists foods high in 16:1 undifferentiated, hexadecenoic, palmitoleic other than Flan, caramel custard, dry mix, prepared with whole milk.

Oil, beluga, whale (Alaska Native)	20.33 g	20.33%
Oil, bearded seal (Oogruk) (Alaska Native)	18.883 g	18.88%
Nuts, macadamia nuts, raw	12.981 g	12.98%
Nuts, macadamia nuts, dry roasted, without salt added	12.725 g	12.72%
Nuts, macadamia nuts, dry roasted, with salt added	12.725 g	12.72%
Oil, spotted seal (Alaska Native)	10.96 g	10.96%
Fish oil, menhaden	10.482 g	10.48%
Fish oil, herring	9.642 g	9.64%
Fish oil, cod liver	8.309 g	8.31%
Fish oil, sardine	7.514 g	7.51%
Fat, turkey	6 g	6%
Fat, chicken	5.7 g	5.7%
Fish oil, salmon	4.823 g	4.82%
Shortening frying (heavy duty), beef tallow and cottonseed	4.3 g	4.3%
Fat, beef tallow	4.2 g	4.2%
Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native)	3.9 g	3.9%
Beef, retail cuts, separable fat, raw	3.88 g	3.88%
Chicken, broilers or fryers, separable fat, raw	3.86 g	3.86%
Squab, (pigeon), meat and skin, raw	3.47 g	3.47%
Veal, composite of trimmed retail cuts, separable fat, raw	3.46 g	3.46%

Flan, caramel custard, dry mix, prepared with whole milk

Flan, caramel custard, dry mix, prepared with whole milk is a type of Sweets. The most significant nutrients in Flan, caramel custard, dry mix, prepared with whole milk are listed below.

Water	74.63 g	74.63%
Energy (calorie)	113 kcal
Energy (joule)	475 kJ
Protein	2.95 g	2.95%
Total lipid (fat)	3 g	3%
Ash	0.74 g	0.74%
Carbohydrate, by difference	18.68 g	18.68%
Fiber, total dietary	0 g
Calcium, Ca	111 mg	0.11%
Iron, Fe	0.06 mg
Magnesium, Mg	12 mg	0.01%
Phosphorus, P	84 mg	0.08%
Potassium, K	160 mg	0.16%
Sodium, Na	112 mg	0.11%
Zinc, Zn	0.35 mg
Copper, Cu	0.011 mg
Manganese, Mn	0.005 mg
Selenium, Se	5.2 µg
Vitamin C, total ascorbic acid	0.7 mg
Thiamin	0.031 mg

Nutrients in Flan, caramel custard, dry mix, prepared with whole milk